1. Try it out! Set up a chat (IM) or video call to meet your counsellor. Ask all the questions you want, or listen to the therapist explain the system. Check it out and see if it will work for you. This introduction of up to 15 minutes is for free.
  2. Choose your modality: Let us know if you prefer set sessions (video, call, chat), text only, or the flexi plan. Use PayPal or bank transfer and get started.
  3. During the first 3 contacts you and your Mindbooster get to know each other. (S)he helps you formulate your therapy goals. After that, the real work starts.
  4. Change your plan according to your needs of that moment.